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4th October 2022 
What we do. Nature trail full size portrait

What we do

We understand that everyone is different, so we tailor sessions to suit client’s needs using an Integrative/Pluralistic method of counselling which combines the approaches of Person-Centred Counselling, Psychodynamic Counselling, and CBT (Cognitive Behaviour Therapy). We invite clients with faith to include spiritual beliefs and experiences in their counselling discussions.

Situations that we can help with include; anxiety and depression, stress, illness, abuse, relationship problems, loss and bereavement, trauma, unresolved issues, lifestyle problems, low self-esteem and low confidence, Asperger’s syndrome and autistic spectrum disorder, and spiritual issues.

In order to give the best help we are unable to work with clients who are currently receiving counselling or psychotherapy from another service.

What our clients say about their experience with Hope Counselling

"Put me back on a level, feeling more in control of my life. Brought back my joy."

“My life seemed so complicated but she helped me unpack it. I cope with things much better now.”

"Gave me time to reflect and think about what is important."

"Helped my regain some confidence and take proactive steps to help myself."

"Realised that I am not alone in the way I feel at times, which was helpful"

"We communicate better as a couple now and have tools to help us and take forward into our marriage."

"The relationship with the counsellor was the most authentic I have had in 3 years of sobriety. It has given me a template as to how I might build positive connections in the future."