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20th September 2021 
What we do. Nature trail full size portrait

What we do

We work with individuals, couples and young people aiming to have a minimal waiting list so we can respond promptly to people's needs. Currently we offer a blended service offering online and phone counselling for some people, whilst providing face to face counselling for those who need it.

We understand that everyone is different, so we use an Integrative method of counselling which combines the approaches of Person-Centred Counselling, Psychodynamic Counselling, and CBT (Cognitive Behavioural Therapy) allowing a flexible approach and tailoring sessions to suit clients’ needs. We invite clients with faith to include spiritual beliefs and experiences in their counselling discussions.

Situations that we can help with include; anxiety and depression, stress, illness, abuse, relationship problems, loss and bereavement, trauma, unresolved issues, lifestyle problems, low self-esteem and low confidence, Asperger’s syndrome and autistic spectrum disorder, and spiritual issues.

In order to give the best help we are unable to work with clients who are currently receiving counselling or psychotherapy from another service.

What our clients say about their experience with Hope Counselling

"It put me back on a level and feeling more in control of my life. Brought back my joy."

"We communicate better as a couple now and have tools to help us and take forward into our marriage."

"Gave me time to reflect and think about what is important."

"Helped my regain some confidence and take proactive steps to help myself."

"Realised that I am not alone in the way I feel at times, which was helpful"

"The relationship with the counsellor was the most authentic I have had in 3 years of sobriety. It has given me a template as to how I might build positive connections in the future."